The production of hormones declines as we age. For women, this decline begins in the mid-30s to early 40s and continues into perimenopause and menopause. Andropause (low testosterone) typically affects men gradually, with a slower yet consistent decline starting after age 30.
Common signs of hormone imbalance include:
- Weight gain
- Mood changes such as depression, anxiety, and irritability
- Sexual dysfunction such as low sex drive, pain during intercourse, and erectile dysfunction
- Hair loss or unusual hair growth
- Fatigue
- Menstruation irregularities
- Muscle loss